Thoughtful therapy for the season you are actually in.
Lisa McClure, LMHC, helps adults navigate career pivots, empty-nest transitions, personal reset seasons, and the quiet places where old goals stop fitting.
New client inquiries are welcome for individual therapy, transition consultations, and virtual appointments.
Serving Seattle, Bellevue, Kirkland, Redmond, and Shoreline. Virtual therapy is available statewide.
Getting started
Begin with a clear, low-pressure conversation.
Send a note about what you are navigating, ask about appointment options, or request a first consultation.
A few ways the work can begin.
Not every season needs a long program. Sometimes the right container is ongoing support; sometimes it is one careful conversation.
Individual Therapy
Ongoing one-on-one therapy for adults moving through career, identity, relationship, or life-stage transitions.
Transition Consultation
A focused single-session format for people who need to untangle one decision, reset priorities, or prepare for a next step.
Personal Reset Therapy
Short-term therapy support for adults feeling stuck, depleted, or unsure how to make space for what matters again.
A grounded place to sort what is changing and what comes next.
Therapy with Lisa is reflective, practical, and paced for real life. Sessions often combine values work, decision support, weekly experiments, and small commitments that bring clarity back into motion.
The questions are usually ordinary until someone slows down enough to hear them.
- Licensed Mental Health Counselor with 12 years of client-facing therapy experience
- Individual therapy, transition consultations, and virtual sessions by appointment
- In-person Seattle appointments with virtual therapy available statewide
Next steps
Have a question for Lisa?
Send a note to ask a question, request an appointment, or ask about virtual therapy availability.