Therapy services

Lisa works with adults who are sorting through decisions, life transitions, career questions, and personal reset seasons.

Lisa McClure talking with a client in a calm therapy office

Individual Therapy

Ongoing one-on-one therapy for adults moving through career, identity, relationship, or life-stage transitions.

  • Two 50-minute sessions per month
  • Values, decision, and emotional pattern work between sessions
  • Available in Seattle or virtually statewide

Transition Consultation

A focused single-session format for people who need to untangle one decision, reset priorities, or prepare for a next step.

  • 90-minute virtual or in-person session
  • Pre-session reflection prompts
  • Written next-step summary

Personal Reset Therapy

Short-term therapy support for adults feeling stuck, depleted, or unsure how to make space for what matters again.

  • Four to six focused sessions
  • Stress, boundaries, and values reflection
  • A practical rhythm for small changes

What to expect

A calm therapy space for decisions, transitions, and personal reset seasons

Practical next steps without forcing a one-size-fits-all plan

Seattle-area appointments with virtual therapy available statewide

Next steps

Ready to talk through the right fit?

Send a short note and we will help you choose the best next step.

Request an appointment